Thursday, April 30, 2015

Gluten-Free Mother's Day Recipes


Karina's Green Chile Egg Bake
Karina's Green Chile Egg Bake

Recipes for a Gluten-Free Mom...


We wouldn't be here without her. Or the other nurturing, supportive, maternal figures in our lives- be they sisters (by blood or in spirit), aunties, teachers, mentors, grandmothers, or mothers-in-law. All those who nudge us and inspire us and believe in us. But especially She Who Knows Us- with all our quirks and wrinkles, all our stumbles and scrapes and broken hearted misery- and loves us anyway.

You know who they are.

So if you happen to love such a Person, and they're gluten-free?

Have I got some recipes for you.

Note: Above: A favorite recipe for guests (and popular with B and B hosts)... Whip up these easy baked eggs with roasted green chiles topped with a golden, toasty circle of gluten-free bread, and fresh herbs. Totally Mother's Day worthy, baked in individual ramekins (fancy!).

Gluten-Free Goddess Whole Grain Strawberry Muffins
Gluten-Free Goddess Whole Grain Strawberry Muffins



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Saturday, April 25, 2015

Orange Creme Cupcakes

Gluten-Free Goddess Orange Creme Cupcakes - Vegan + Dairy-Free #glutenfree

Sunny Sweetness with a Twist

On my To-Do List for nearly forever has been creating a gluten-free vegan recipe for my favorite birthday treat- a fresh and fragrant orange cake with orange creme frosting. Since it isn't my birthday until June, I decided to experiment with making cupcakes instead of a layer cake. You know. Strictly for taste testing. Research. And well.

Orange cupcakes just sounded refreshing.

Sunny and sweet.

I had such a good time in the kitchen this week making these sweet little gems. In fact, I'll be working on more recipes for vegan cupcakes in the near future, including basic vanilla cupcakes, chocolate cupcakes, carrot, perhaps, and a few other tasty flavor combos.

Now that I know how easy it is to bake delicious gluten-free vegan cupcakes, the sky's the limit.


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Friday, April 24, 2015

Three Fabulous Soup Recipes


Fabulous, hearty gluten-free stew for the New Year
Gluten-Free Goddess detox soup recipe- so good!
Mulligatawny soup recipe to start the New Year light!


Start the New Year Light and Fresh

with these hearty and fabulous soup recipes

Happy New Year, Dear Reader! Welcome to a brand new day. The unwritten slate of 2015 awaits our choices, as clean and cold as a January dawn. What will you do with this gift of time? This fresh start? Where to begin?

I suggest soup.

And stew.

Slow cooker comfort in a bowl.

Kind to your body. Nourishing to your spirit. A soother of cravings.

For omnivores, this Cranberry Pot Roast Stew is sure to stick to your ribs. Not to mention, tantalize your taste buds. This is a stew destined for football games and Sunday marathons of Downton Abbey (or True Detective, if that's your particular philosophical persuasion).

For those among us looking to the New Year as a fresh start (notice I do not say the dreaded word diet), my favorite, gorgeous, green detox soup might just be the ticket. Light and fresh tasting, but so incredibly flavorful you won't miss the meat or the butter or the cream. Seriously. Try it. Karina's Green Detox Soup Recipe with Coconut Milk.

The third soup choice (they like to say third time's the charm) is a postmodern twist on a classic. Mulligatawny, gluten-free style. So good. Dare I say, slurp worthy. A popular choice here on Gluten-Free Goddess. Find my Mulligatawny Soup Recipe with Jasmine Rice here.

So that's it for now. Dust off the Crock Pot and grab your spoons. Start the New Year off with a gift to your body. And your soul.



Monday, April 20, 2015

Gluten-Free Dinner Rolls

Grainy and crusty gluten free dinner rolls
Fresh baked gluten-free dinner rolls- warm and tender.


Let it roll, Baby, roll.


We've been slurping lots of soup this week while the temperatures hover well below my chilly bones' preference of 72 degrees. I hate to complain about 52 degrees, but, honestly. I'm shivering like a kitten in a Steve Martin movie. This is SoCal, not New Hampshire. Where is my sunshine and technicolor blue sky? Hiding its good humor behind wrinkled duvets of fuzzy gray clouds, that's where.

So we make gluten-free soup.

But the soup needs a companion. Our potage is lonely. And so I play matchmaker. I've been inviting gluten-free roll recipes to come and play. I've been flirting with their quirks and grainy idiosyncrasies, trying to be a good host. Coaxing their prickly little batters into behaving. As in, taste GOOD. And I've had some almost there success. But nothing to brag about. Nothing blog worthy.

Until today. These rolls are a balance of whole grain flavor and softness. Just crusty enough. These were tender and lovely warm from the oven. Not gummy. Not heavy. Not too grainy.

Just right.


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Wednesday, April 15, 2015

Lemon Yogurt Cake


California lemons at the Farmer's Market


Luscious Lemon Cake...



From deep in the Gluten-Free Goddess archives, a lemon cake you may have missed... Ever since I saw Ilva's sumptuous Almond and Ricotta Cake I've been jonesing for something with lemon. The odd thing is- her cake doesn't even have lemon (strange the way our mind works and sweeps us away along memory traceries of scent and flavor) but I started craving a cake laced with citrus- not too sweet and not too light. A cake with character and heft.

The day I decided to bake, of course, I had no ricotta, but I did have organic plain yogurt and plenty of blanched almond flour. Inspired by Ilva's recipe, I tweaked her ingredients with those I had on hand and baked up a lovely simple cake that reminds me of a coffee cake I remember liking as a child, a bakery cake called Louisiana Ring made by Freihofer's- yet in truth, that cake featured a hint of orange rather than lemon.

There's that memory glitch again.

Some intuitive leap from taste to taste. An image, a smell can trigger a remembrance as vivid as the day you experienced it, enhanced, I imagine, by hindsight. This ability sharpens as you get older.

Time seems to condense into the senses (invoking forgotten details). You start believing the Buddha's theory about ten dimensions. You start savoring the smallest moments. Your husband hands you a mug of green tea, the steam rising in the late afternoon sun slatted through the bamboo window shade, and a loss from the past heals for a moment.

Next time I make this recipe I think I'll use oranges.


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Sunday, April 12, 2015

Sweet Potato Black Bean Enchiladas


Karina's kinda famous Sweet Potato Black Bean Enchiladas recipe is gluten-free and fabulous.

Karina's Sweet Potato Black Bean Enchiladas


This award winning budget-friendly vegetarian enchilada recipe is one of those happy accidents that spring from a burst of creative inspiration. I was craving the soft and spicy comfort of enchiladas one windy spring night back in 2003, and I had none of the usual suspects on hand (no chicken, or beef, no pinto beans).

But I had one lovely mother of a sweet potato.

I had a can of organic black beans in the pantry.

Some roasted green chiles.

One lonely lime.

And your intrepid Mamacita at large thought, Hmmm. Why not?

Deliciousness ensued.

These wrapped little gems are soft and creamy and a little bit spicy- just like a certain cook, my point-scoring husband wisecracks. It's the yams, I tell him. Er, sweet potato. I can never tell the difference. In the end, it doesn't matter.

What matters is how it tastes.

And Babycakes, these are so very mucho scrumptious. Seriously. I kid you not. Make a batch for a girls' night in, or a laid back Sunday brunch.

Or dazzle a vegetarian on Meatless Monday.


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Monday, April 6, 2015

Gluten-Free Blueberry Muffins- No Xanthan Gum


Deliciously gluten-free blueberry muffins without xanthan gum. From Karina, Gluten-Free Goddess.

Baking Without Xanthan Gum, I Am.

When I first set foot on this lonely gluten-free road (it was 2001, remember, pre-gluten-free boon; there was nary a gluten-free bagel or wheat-free blueberry muffin in sight), I wrestled with converting my beloved tried and true wheat flour recipes, gamely baking and tossing too many gluten-free hockey pucks and brick loaves to count. Until I discovered xanthan gum- the weirdo secret ingredient that gave gluten-free batter and dough a hint of that elusive stretchy tenderness that gluten once gifted. Xanthan gum was a find.

And it has been a nifty little problem solver for many years.

Until it wasn't.

After a decade or so of cooking, baking, and eating strictly gluten-free I began to feel- shall we say- less than wonderful after eating something with xanthan gum (or guar gum, or locust bean gum, or carrageenan).

Ingredients my grandmother never heard of. Ingredients I never used to eat. Or bake with.

I had a gluten-free shakabuku.

I was seeing gums and emulsifiers added to everything. From coconut milk to olives, from gluten-free gingersnaps to vegan ice cream.

Then I read this.

And I decided to go back to the way I used to eat- still gluten-free, of course- but- no xanthan gum. No guar gum. No carrageenan.

Guess what?

My tummy is (WAY) happier. My digestion is normal (translation- no pain, no bloat, no kill me now existential ennui).

I've been experimenting with baking without xanthan gum. And I'm here to share my blueberry muffin success. I'm using flax seed meal to help the batter a bit. And so far?

So good.

Karina's Side Note: I baked these tasty little gems in my new Cuisinart Deluxe Convection Toaster Oven Broiler (our new apartment has no oven, so after researching counter top toaster ovens, we ordered one of these from Amazon.com). I love it- it keeps the kitchen cool (gives off very little heat) and the convection baking is super efficient for baking gluten-free goodies. So far we've made my xanthan gum free Dark Chocolate Brownies, and the new Blueberry Muffins in it, using the convection method.

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Friday, April 3, 2015

Gluten-Free Carrot Cake Muffins

Gluten free carrot muffins
Lovely wheat-free carrot cake muffins - gluten-free

Wake up with a warm and lovely carrot muffin.


The snow has turned to rain this week and our Cape Cod winter rental (no cozy fireplace or wood stove) feels chilly and dampish. Which makes yours truly want to crank up the oven and bake. And with skies as gray and thick as old flannel- darling, it has to be muffins. Something bright and light and perfect with tea. Something fun to lo lift our cabin-feverish spirits. Something, perhaps, like these tender little bundles of gluten-free joy. So cute and sunny.

I love the carroty color. The subtly fragrant texture of coconut flour and quinoa flakes. A hint of cinnamon and ginger. A bite of raisin.

Seriously tea worthy.

And more fiber rich than say, a powdered donut. Or your average gluten-free bagel which is nothing but starch (not that I have anything against starch these days; I am rather embracing Doris of late). This a treat you can eat without a heavy helping of self-imposed guilt.

Truth is I don't count calories or worry about dieting.

At my age (or any age?) I think worrying can make you gain weight.

Focusing on all the food you can't have. Thinking about how many bites is too much. Cutting back so drastically on caloric intake or carbs or fat that your blood sugar plunges faster than a carnival ride. You don't want to be around me if I'm on a diet- or a low-carb regimen. I am one wildly cranky be-atch. I lose brain cells. I see flashing lights.

I tip over.

I claw through the refrigerator overwhelmed with the sensation of deprivation.

Until I find the long lost bag of gluten-free pretzels.

Then I'm done.

And done in.

So I don't bother with the details when I need to lose make friends with my yearly winter weight gain. And I may as well confess- ! I don't go sugar-free any more. I eat a brownie cupcake. There I said it.

Then I go for a walk (if it isn't zero degrees).

I try to keep moving. Because the reason I gain a pie roll this time of year has less to do with carbs and fat grams than you think. It's not the morning muffin that gives me my muffin top. It's the hibernation. The paucity of exercise. The bump on the log that I become once the sun sets- at 4:42 PM.

It's hard to burn calories watching reruns of Mad Men and new episodes of Downton Abbey.

Unless you're on a treadmill.

Which, like Betty Draper, or Countess Violet, I am most decidedly not.


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