Tuesday, March 29, 2011

Asparagus with Maple Tahini Dressing

Vegan asparagus with tahini maple dressing is a lovely gluten free side dish
Vegan maple-tahini dressing adorns the Queen of Spring: Asparagus.

The Queen of Spring

Spring here in BoHo infused West Hollywood means trading in your Uggs for flip-flops. And hurtling downhill on your skateboard past midnight, apparently.  For four nights in a row now I've been startled awake by the rolling wheels of wild ones zooming past our bedroom window in the wee small hours of the morning. I suspect they are taggers, or teenage paparazzi on the hunt for misbehaving Melrose prey (there have been more helicopters lately). Sleep has been edgy and restless. The season of change is afoot. Or rather on a roll.

Which in an odd and sleep-deprived way, brings me to asparagus.

It's a welcome signal of warmer days (and nights!) when those bundles of slender green stalks are back, standing tall in elegant rows at the local market. Erect, perky little beauties.

My deep and abiding craving for asparagus is surprising for someone who never tendered a single bite of fresh asparagus until my third decade here on planet Earth. Yes, you read that right. Three decades. I admit it.

I was anti-asparagus.

In my own defense, I must mention, in full transparency, that the only asparagus I was served in childhood was from a can. A CAN.

And Darling! If you've never had the non-pleasure of noshing said limp and stringy excuse for a such a brilliant vegetable, I am here to assure you, it was tinny, flaccid, and disgusting with a capital D (and in full disclosure, it ended up buried deep inside my paper napkin, doomed for the garbage pail as soon as the parental and familial accomplices to this vegetable horror were occupied elsewhere, tuning into the Lawrence Welk Show).

But now? I could eat asparagus till the grass fed cows come home. 

I could chomp, night and day. Happy as a Green Goddess in vegetable heaven. Can you overdose on asparagus? I hope not. Because I'm indulging every chance I get.

It's been a long, root vegetable-centric winter.

For my first asparagus of the season I wanted a simple, fresh recipe- nothing complicated. And nothing roasted, because I've been roasting vegetables all winter long. And although my favorite way to cook asparagus is to roast it with olive oil and and garlic- like this Sexy Spring Pasta Recipe with Roasted Asparagus- this time I craved a super easy, super simple presentation.

I just barely cooked it, simmering it briefly in a scant amount of water until it turned bright green. Tender-crisp is the goal (think mushy, canned, and go for the opposite).

Then I whipped up a simple dressing with sesame tahini and pure maple syrup, and sprinkled some coarse sea salt over it. Vegan heaven. On a plate. And did I mention? 

Not a single Lawrence Welk bubble in sight.


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Sunday, March 20, 2011

Peanut Butter Banana Cake

Gluten free peanut butter banana cake
My gluten-free peanut butter banana cake was inspired by a sandwich.

Karina's Peanut Butter Banana Cake Recipe- Low sugar

Recipe originally posted recipe May 2007.

I decided to experiment with a recipe that would be naturally sweet. Bananas came to mind. And then peanut butter. The classic combo makes for a tender, slightly sweet cake. Perfect with tea. Or a glass of ice cold rice milk. I even eat it for breakfast. It reminds me of the peanut butter-banana sandwiches I used to love.

Ingredients:

4 ripe medium bananas, mashed 
1/2 cup organic natural peanut butter or sunflower seed butter
1/4 to 1/3 cup or honey
2 organic free-range large eggs (or Ener-G egg replacer)
2 teaspoons bourbon vanilla extract
1/2 cup coconut flour
1 cup fine almond meal
Dash of stevia powder
Dash of cinnamon or nutmeg, to taste
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt [if using salt-free peanut butter]

Instructions:

Pre-heat oven to 350ºF. Line a 8 or 9-inch cake pan with greased parchment.

Mix the wet ingredients in a bowl: bananas through vanilla. Set aside. In a separate bowl, whisk the dry ingredients. Beat the dry ingredients into the wet mixture till smooth and sticky.
Pour the batter into the prepared cake pan and place in the center of the pre-heated oven.

Bake until done - about 35 to 40 minutes - and a wooden pick inserted into the center emerges clean.

Cool on a wire rack before slicing and serving.

Cook time: 35 min

Yield: 8 slices

Freezes well, pieces wrapped individually. Yummy cold.

Recipe Source: glutenfreegoddess.blogspot.com

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Notes:

Seed butters and other nut butters will work in this recipe as a sub for peanut butter.

For those of you who prefer sugar, you can sub 1/2 cup of packed golden brown sugar in place of stevia.

Ener-G brand egg-replacer is suitable for Passover; use in place of the baking soda/powder leavening.
Not only is the cake gluten-free and cane sugar free, Babycakes, it's grain-free and casein free, which makes it a suitable treat for all those autistic and Aspie angels out there.
Choose smooth peanut butter and finely ground blanched almond flour for the texture sensitive.



Friday, March 4, 2011

Artichoke and Jalapeño Savory Pie

Artichoke and Jalapeño Savory Pie
Gluten-free pasta pie, a savory and delicious frittata style dish.

A Spring Savory Pie

Happy first weekend in March! Spring is in the air. To celebrate, here's an eggy, savory pie for the coming greening season, spiked with the kicked-up heat of jalapeños. It's a hybrid of traditional kugel, quiche, and pasta frittata. Kinda postmodern eggilicious. And the best part is, it's a super easy recipe. Perfect for a light brunch, a weeknight supper, or any time you crave huevos. Which is less fraught with guilt, now that the Powers That Be have decided eggs are not the enemy they once touted. Especially if you use organic eggs from humanely raised, vegetarian fed free-range chickens. Happier eggs contain higher levels of omega-3 fatty acids, beta-carotene and vitamins A, D and E, it turns out. Which makes this frittata pie idea a nutritious way to use up leftover gluten-free spaghetti. 

Your mother's pasta frittata, this isn't. Your mother didn't make you pasta frittata?

Babycakes! 

What are you waiting for?


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