Sunday, November 30, 2014

Gluten-Free Chocolate Gingerbread Recipe

gluten free chocolate gingerbread
Delicious chocolate gingerbread loaf. Gluten-free yum.

Chocolate Gingerbread, Gluten-Free Goddess Style


In the deep midwinter, I cheer my fragile spirit by baking. I put on Yo Yo Ma and stir cocoa laced batter with a wooden spoon, imagining my fellow gluten-free bakers- all of you- out there- standing in your humble kitchens, beating strange flours and non-traditional ingredients with an odd blend of dread and hope. Crossing fingers and scooping tea bread, cake and muffin batter, rolling cookie dough between nervous palms, praying to the kitchen gods.

By Winter Solstice- I will celebrate my twelfth thirteenth anniversary of living gluten-free. Yep. December 19, 2001 was the day I decided to shun gluten forever. What timing. Right before Christmas. I could have waited until December 26th. Or even the New Year.  But I didn't. 

I couldn't.

As soon as I connected the dots- from my plague of symptoms to their instigator gluten- I couldn't wait to begin my new life. If I had eaten my very last buttery croissant, so be it. If I had unknowingly crunched my last iced sugar cookie, so what. I was done.

Few of us have to make such choices.


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Thursday, November 27, 2014

Best Gluten-Free Pizza Crust, Goddess Style

Gluten free pizza crust - my new recipe
My best gluten-free pizza crust to date.

For years I've missed pizza. Not because there isn't gluten-free pizza available. It's out there. You can find it if you look hard enough. Take a gander in the frozen food aisle of your favorite natural market. Snoop around in the dairy case, next to the gluten-free bagels. You might even hit pay dirt at your local pizza joint (if they understand the ins and outs of cross contamination). So yeah. There are some choices out there. Problem is, most gluten-free pizza sucks.

It's usually heavy on the chewy aspect. Or dry as dirt. With zero flavor. Yawningly bland. Certainly nothing to brag about. I mean, you wouldn't eat it if you didn't have to. You know what I'm sayin'? It's okay in a pinch. If you're famished on a Friday night. But it's not exactly inspiring.

So last week I started experimenting. I tweaked and baked. And lo and behold. A new gluten-free pizza crust was born.

And this one doesn't suck.


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Friday, November 21, 2014

Gluten-Free Thanksgiving Recipes & Tips


Scones, pie, pumpkin bread, acorn squash, quinoa salad with pears...

Thanksgiving. Nothing sends shivers of trepidation up a gluten-free dairy-free girl's spine like the mental image of Grandma's white bread dressing, or shimmying slabs of Aunt Ida's pumpkin pie. It's a butter and wheat flour gorge fest with danger at every turn- the gut-twisting threat of thirty-six hours chugging Pepto Bismol poised to strike on every holiday decorated plate. Jovial forkfuls of tradition and conviviality aside.

It can be a nightmare, Darling.


If you're lucky, your family is tuned in to the ins and outs of celiac disease and gluten sensitivity, and they are well aware of the angst and anxiety food centric holidays can trigger for those of us who need to be vigilant about each and every spoonful of food that enters our quirky gluten-free universe. 

If you are blessed, they are thoughtful and well schooled in where gluten might lurk (turkey broth, marinades, gravy, seasoning packets, spice blends, traditional stuffing, cornbread mixes, crackers, pie crusts, soy sauce). And they don't ask questions like, You can eat "whole" wheat crackers, right? with the emphasis on the word whole as if somehow, the word itself makes the wheat magically safe for gluten sensitive folks to consume (it doesn't). 

And they don't indulge in meta messages and all that spooky passive-aggressive weirdness. They won't sigh when you politely decline a slice of Aunt Ethel's pecan pie and say, Why don't you just eat the filling and not the crust

They won't hold up a pitcher of turkey gravy and whisper, A little bit won't kill you.

Or my own personal favorite, Oh, go ahead... I have food allergies and I cheat.


Right.

If these persuasions are foreign to you, then you, Dear Reader, have much to be thankful for this holiday season. You are blessed with a clan that gets you, loves you without judging you, and honestly cares about every morsel that enters your fragile autoimmune universe.

So this post is for them...


The attentive Moms and Dads, compassionate Aunts and Uncles, smart-as-a-whip Grandmas and Bubbes, sisters, brothers and best buds who believe that if food is love, Thanksgiving should be fun and worry-free and delicious.


For everyone.  


No big whup.

Because after all- we know true love has great taste.






Key Tips for a Safe and Delicious

Gluten-Free Dairy-Free 

Holiday Season



If you're new to gluten-free living here's a Gluten-Free Diet Cheat Sheet to print out and keep handy. Because gluten is devious. Label reading is a must.

Marinades, broth, soy sauce, and bouillon may use wheat or barley in flavors and seasonings. Although I urge you to check your turkey for gluten-free status, most I've seen are safe- if you avoid the seasoning or gravy packet.

Bottom line?

Know your bird. Know your source. And know your ingredients, Dollface.

TIPS: For thickening gravy, whisk in a tablespoon or two of sweet rice flour. Or make an arrowroot starch slurry. {Potato flour is another choice- but be careful you don't add too much and end up with gelatinous, thick gravy you have to slice to serve}

For a non-dairy sub in pumpkin, squash and sweet potato recipes try using coconut milk- it's creamy and delicious (full fat tastes best). If you can't do coconut milk, soy milk or almond milk works beautifully. {Rice milk is rather thin. Hemp milk is an acquired taste and may be too grassy for the uninitiated.}

Another tasty non-dairy vegan choice is orange juice or apple cider. Cook carrots or cubes of winter squash with a splash of orange juice or apple cider for a lovely vegan flavor boost. Drizzle a touch of pure maple syrup.

For creamy mashed potatoes that are dairy-free I use a combo of light and fruity extra virgin olive oil and my favorite gluten-free vegan buttery spread. For creaminess, whip in some warm non-dairy milk- coconut, soy, and nut milks all work. A light gluten-free broth works, too. The trick is don't beat the potatoes to death until they're gluey (what did a potato ever do to you? Be kind).

For a dairy-free vegan butter sub in baking, my new favorite fat is organic coconut oil. I love the texture and subtle coconut flavor. 

Hate coconut oil? Try organic expeller pressed canola oil or grape seed oil (both have very neutral flavor). Any of these work well in muffins, quick breads, bread, cookie bars and cakes. When one half to one cup butter is called for in a recipe, these oils will usually work- though I typically start with a little less than the amount of butter called for and see how the batter looks.

For a vegan butter substitute in pastry and gluten-free pie crust recipes I'd choose Earth Balance sticks, Spectrum Organic Shortening or organic coconut oil.

For stuffing, simply follow your favorite recipe and substitute toasted cubes of gluten-free cornbread, corn muffins, or a loaf of store-bought gluten-free white bread. Or try my personal favorite stuffing recipe- Cornbread Stuffing with Curried Apples and Cranberries.

For a crunchy bread crumb topping, try my Crunchy Gluten-Free Breadcrumbs (process toasted gluten-free waffles into perfect golden crumbs- they make a delicious topping that can be quite the conversation starter- waffles? Really?). And no, a (true) waffle is not sweet.

For a gluten-free mac and cheese try my Kicked Up Baked Mac and Cheese Recipe or my dairy-free Baked Mac and Cheese or my totally from scratch Cheesy Uncheese Mac and Cheese (fab for vegan guests).

For a classic cookie crumb pie crust use Pamela's or Midel's Gluten-Free Gingersnaps or Pamela's cookies (Lemon or Ginger or Chocolate, depending upon the filling) processed into crumbs. I use Joy of Cooking's classic cookie/cracker crumb recipe and simply substitute with gluten-free cookies. For a butter replacement, try organic coconut oil, a good tasting vegan spread like Earth Balance.


Read on for more tips and my Gluten-Free Wheat-Free Thanksgiving worthy recipes ...



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Wednesday, November 19, 2014

Gluten-Free Butternut Pecan Scones

Gluten free butternut pecan scones
Get sconed, Babycakes, with these fab gluten-free scones.

Gluten free scones
Have a warm, tender scone for breakfast. Or afternoon tea.

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Monday, November 10, 2014

Vegan Pumpkin Pie Praline in Coconut-Pecan Crust

Gluten free pumpkin pie with praline and coconut pecan crust
A slice of vegan pumpkin pie heaven. Chill overnight for best texture. 

Karina's Gluten-Free Pumpkin Pie with Praline and Coconut-Pecan Crust

By Karina Allrich November 2010.

The key to this version of vegan pumpkin pie is the cashew cream. It thickens the pumpkin custard filling without eggs. I kid you not. This is one beautiful pie. You'll love it. And so will your guests.

The trick is to make it ahead of time- and give the pie a chance to chill thoroughly.

Prepare a 9-inch Springform pan by lining the bottom with a piece of parchment paper. (Note: This recipe really needs a 9-inch pan- I mean it. Don't use a smaller pan, Babycakes. It might overflow.)

First, make the crust.

Crust ingredients:

1 cup flaked unsweetened organic coconut
1 cup pecan pieces
1/2 cup all purpose gluten-free flour blend
1/2 cup organic light brown sugar
2 teaspoons ground cinnamon
5 tablespoons vegan butter (I used Earth Balance)

Instructions:

Preheat the oven to 350ºF.

Place all of the dry ingredients into a food processor bowl and pulse until the mixture looks like coarse sand. Add in the vegan butter and pulse several times in short bursts until the crumbs are moist and begin to fall away from the sides of the bowl.

Dump the crumbs into the cake pan and spread them evenly. Using your fingers gently press the crumbs across the bottom and up the sides- about 2/3 of the way up.

Bake in the center of the oven for about 7 minutes- to set.

Remove the pan and set aside.

Meanwhile... make your filling.

Ingredients:

2 14-oz. cans organic pumpkin puree
1 1/4 cups thick cashew cream- see below for instructions
1 1/4 cups organic light brown sugar
1/2 cup coconut milk
3 tablespoons molasses
1 tablespoon pure maple syrup
1 tablespoon fresh lime juice or orange juice
2 teaspoons bourbon vanilla
2 tablespoons tapioca starch
2 teaspoons xanthan gum
1/2 teaspoon sea salt
1 1/2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon nutmeg

Instructions:

Combine all of the ingredients in a large mixing bowl. Using a whisk attachment (if you have one- if not, use standard beaters) beat the ingredients on medium high until you have a smooth, creamy custard texture.

Pour the pumpkin custard into the Springform pan and smooth it out evenly. Your pan should be quite full- about 1-2 inches from the top. Place the pan into the center of the preheated 350 F degree oven. Bake for about one hour, till set, and up to 70 minutes or so, if necessary. If the cashew cream was very cold, for instance, you'll need to bake it longer. If the cashew cream was room temperature, the pie will set/bake sooner.

Check the pie at about 50 minutes, to make sure the top is not over-browning (some ovens may run hotter, etc). If the top gets too brown too soon, tent it with a piece of foil.

The pie should look set and slightly firm- though it will still shimmy a little if you shake the pan slightly. You want the center firmness to match the firmness near the outer edges. I baked mine for a full 67 minutes. Every oven is slightly different. Start with an hour in mind- and be willing to bake up to 70 minutes, if it the pie looks "loose".

That said- know that this pie firms up when chilled. It is the chilling of the cashew cream that replaces the eggs in this recipe.

Cool the pie on a wire rack until it is cool enough to handle. Place a piece of parchment paper across the top, and a dinner plate to keep it in place. Chill in the fridge for at least six hours- but preferably, overnight. It will slice best when thoroughly chilled.

Before serving, remove the outer ring of the Springform pan. Top the pie with Pecan-Pumpkin Seed Praline (recipe follows).

Vegan praline topping adds crunch and sweetness to this gluten free dairy free pumpkin pie
The pumpkin seed and pecan praline adds a delicious crunch.

Pumpkin-Pecan Praline

Ingredients:

2 tablespoons vegan butter
A couple of shakes of cinnamon
A pinch of sea salt
1/3 cup chopped pecans
1/4 cup raw pumpkin seeds
2 tablespoons organic light brown sugar
2 tablespoons gluten-free brown rice syrup or maple syrup

Instructions:

Grease a baking sheet and set aside. Heat a well seasoned, lightly oiled iron skillet over medium heat and add the vegan butter, cinnamon, sea salt, pecans, pumpkin seeds and brown sugar. Stir for a minute or a two to toast the seeds and pecans. Add the brown rice syrup and stir till bubbling and sticky.

Remove from heat; spoon and spread the praline onto a greased baking sheet to cool. Break the praline into pieces for garnishing the top of the pie. I added the praline as a garnish to slices just before serving, but if you need to make this entirely ahead of time, you could top the whole chilled pie with cooled praline pieces.

Serves 16.



 photo Print-Recipe.png


GFG Notes:

Folks are sure to ask me if you could make this pie with eggs. But it's not that kind of pie. The cashew cream is a star in this recipe. If you add eggs, I suspect it would create quite a mess.

If you would like to use real butter instead of vegan butter, that would work.

If you must avoid coconut milk, you could use your usual non-dairy substitution- if the milk is rich- like a good organic soy milk. I wouldn't use rice milk. Too thin. If I had to use rice milk as the only alternative, I would choose a vanilla rice yogurt instead.




Soaking raw cashews to make cashew cream.


How to Make Cashew Cream

Cashew cream is super easy to make, and keeps for several days in the fridge, stored in an airtight container, covered.

You'll need:

2 cups organic raw cashews
Fresh filtered water

Rinse the cashews in a colander and place them in a glass or ceramic bowl. Cover them with fresh filtered water. Cover the bowl with a clean tea towel and let them soak for two hours.

Drain the cashews and pour them into a Vita-Mix or blender.
or macho blender.

Add:

A small pinch of sea salt

A small splash of full fat coconut milk- maybe 2 tablespoons

Process the cashews for a minute or two until they form a paste, adding a tiny bit more of coconut milk, if necessary, to create a thick, rich cream. Don't thin it too much, however- you want it really thick for the pie filling.

Use immediately or store, covered, in the fridge until using.

Yields roughly two cups of cashew cream.


Recipe Source: glutenfreegoddess.blogspot.com

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Wednesday, November 5, 2014

Gluten-Free Banana Muffins

Karina's light and flavorful gluten-free banana muffins. Dairy-free, too.
Light, lovely banana muffins.

With all the focus on pumpkin- and pumpkin spiced everything- this harvesty time of year, sometimes you just crave a well worn classic. A simple, homespun, kind to quirky tummies treat. 

A banana muffin. 


Simplicity. Fresh, home-baked, warm from the oven classic banana muffins. No gluten. No dairy. Just big banana flavor.

From me (said Celiac) to you (beloved Reader).



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